The New Anti-Wrinkle Treatment

Wednesday, October 10th, 2007

We are bombarded on all fronts with new anti-wrinkle treatments and new sophisticated skin regimen that are supposed to take years off the face—microdermabrasion, botox injections, face lifts and laser resurfacing. More than ever, we are harnessing the powers of technology to create a Brave New World of ageless boomers. And while I have no objections to wanting to look young (who doesn’t), I do think that being young is more a state of mind than a state of “looks.” Looks can be artificially manipulated; a state of mind can only be cultivated.

Even the word “cultivation” tells us that the process of staying young takes time. And time is something our society seems intent on making dispensable. Yet the best things in life take time. Think of your children through the lenses of the family album; it is the changes tabulated in those pictures that make them so rich in character and experience now. Time deepens the experience; time ages the moment by filling it with layers made accessible through memories. Without time, we are like ants—filled only with a pale and surface instant. Living the moment is a call for cultivating the layers of time within the moment.

And so with the face; the layers of time that wrinkle a face are tributes to its resilience. It has weathered the helter-skelter twenties and it has survived the frantic pace of the thirties (when most of us had full time jobs and children). The marks of having lived a life rich in love, struggles, failures and successes are written all over our faces and it is these we need to embrace because they are not signs that we need anti-wrinkle treatments, but signs that we have struggled, we have loved and we have lived. They are the marks of a life that is extraordinary in its ordinariness.

These marks on our faces are not the things we need to fear; they are not the signs of age. The signs of age that we need fear are those that speak of a life unlived—a terrified urgency to keep everything as is, a fear of learning new ways of thinking, new ways of doing things, a fear of going beyond right and wrong, or more specifically, a fear of understanding the world and its events from the heart without the prescriptive lens of right and wrong, a fear of change, of investing heart,mind and soul into someone or something lest it goes “wrong,” a fear of making mistakes, of having to start all over again because those mistakes showed you a new and different path, a fear of pitting yourself against the wisdom of the ages because you have a need, a passion to find out for yourself what is right for you.

I have seen age in twenty-something eyes and endless youthfulness in people over 70.

So what are my anti-wrinkle treatments?

1.Find something you love and pursue it to the end. Ignore all nay-sayers; just follow your heart.

2. Begin each morning and end each day with exercising your mind; a half hour or twenty minutes of meditation on all that is right in your world and what you have to be thankful for.

3. Cultivate the long-term vision; see the layers of possibilities within each moment in time; with such long-term vision you will never be unsettled by an individual event because you are open to what it will bring in its wake.

4. Eat healthy foods and exercise; a strong body will empower your sense of self so that you can sustain the courage to do what is right for you.

5. Honor yourself and honor the world and all that lives, breathes, moves in it (including rocks, trees and skies).

6. Honor your desire which is a calling for change. Most people dread change and end up on the sidelines wishing wistfully for something better. They have not learned to honor their desire. Desire as Dr. Lee Pulos states in “The Biology of Empowerment,” “is the purest of potential seeking manifestation or change.” Be open to change.

Last but not least, know in your heart that you will have no regrets because being young is knowing that you can start all over again.

10 Tips For Choosing Healthy Cosmetics And Personal Care Products

Wednesday, October 10th, 2007

The cosmetic and personal care product industry is a multi-billion dollar a year industry … and growing. New products are coming onto the market every day.

Manufacturers play to your emotions in their advertising and packaging. They tell you their products will make you look more beautiful, younger, sexier and help you attract your perfect mate. They promise to erase blemishes, wrinkles, make your skin smoother and softer. In fact, any flaws that you see in yourself, real or imagined, there is most likely a product on the market that promises to fix it.

Can you believe all the claims you read or hear about these products? Is there really truth in advertising? Where do you find the answers to these questions? How can you really be sure that a product will do what the manufacturer says it will? And most importantly, how do you know that the products are healthy and safe to use?

Here are some things for you to look out for when choosing products you’re going to use on your skin:

1. Magazine and other print ads

They’re designed to make you want to buy. They promise you radiant skin, a healthy glow, age-defying skin care, purity, safe and effective products made with natural ingredients. They make the product sound so good and good for you that you just want to go out and buy it. But don’t buy yet. You need more information.

2. Radio and TV ads

In 30 seconds or less, you’ll hear all the wonderful benefits you’ll receive from choosing their products – softer, silkier, healthier hair; smoother, younger-looking skin and more. Manufacturers spend a lot of money trying to convince you to buy their products. Don’t jump up and rush to the store after seeing or hearing one of their compelling ads. They’re not telling you everything you need to know.

3. Celebrity endorsements

Companies pay celebrities a lot of money to endorse their products. They hope you’ll think that because the celebs say wonderful things about their products, you’ll want to use them too. Don’t fall for this.

4. Samples in the mail

What better way to get you to try their product than to give you a little bit to test on yourself? You get to experience first hand how the product smells, feels, lathers, absorbs, etc. Now while you may like how it smells, performs and the result you get, you still don’t have enough information to assess the health and safety of the product.

5. “Natural” on the label

This suggests that the product is made of ingredients from natural sources. However, there are no industry standards for what “natural” means. The product may contain all natural ingredients, just a few natural ingredients added to a synthetic product or no natural ingredients at all.

6. “Organic” on the label

Beware of products that claim to be 95%, 90% or some other high percentage organic on the label. According to cosmetic chemist Paul Lieber, it’s physically impossible for more than 30-40% of the ingredients to be organic, unless it’s organic oil. Why? Because typically 60-70% of a product is water and water cannot be certified organically grown, even if it’s distilled or processed with organic herbs or essential oils.

7. Hypoallergenic

This doesn’t mean the product won’t cause allergic reactions. There are no standards defining hypoallergenic. It just means the manufacturer believes it’s less likely to cause allergic reactions. In many cases, it’s not even tested; only fragrances are removed.

8. Pretty labels

Manufacturers spend a lot of money designing labels to make you think their product is natural, herbal, healthy and will do amazing things if you use it. The truth is … the information on the front of the label doesn’t tell you anything about the health and safety of the ingredients inside the package. Don’t base your decision on what’s on the front of the label.

9. The ingredients list

This is the most important piece of information that you absolutely must read before you buy any product. The ingredient list is where you find out if the product really contains safe and healthy ingredients or not. This is not what the manufacturers wants you to read on their labels. That’s why they make it so tiny you need a magnifying glass to read it. Buy one and carry it with you in your pocket or purse. Take it out when you’re trying to read that microscopic print.

10. Incomplete ingredient lists

Many companies, because of increased consumer awareness of the ingredients in skin care products will list only the known herbal and healthy ingredients on their website or in their advertisements. If you don’t read carefully, you may think that what they list is the complete list of ingredients in the product … that is until you buy the product and read the full list of ingredients on the label. Beware of this deceptive practice.

Now, you may be wondering how you’re supposed to know if the ingredients on the label are safe or not. Most of the ingredients are not listed in plain, understandable, everyday language. Well, you don’t need to hire your own personal cosmetic chemist. There is a simple solution. Dying To Look Good is an easy-to-use book, written in plain, understandable language, that classifies ingredients in cosmetics and personal care products according to safety and lists products that are safe and healthy to use. If you check the ingredients on all product labels before you buy with the list of ingredients in Dying To Look Good, you will be able to confidently choose products that are safe and healthy.

Acne Teatment, Prevention and Cure for Great Skin All Year Round

Wednesday, October 10th, 2007

Acne is a skin condition that simply refuses to go away. It’s a nagging skin ailment that we commonly call pimples, blackheads, whiteheads, red or yellow spots, cystic nodules or scars. The acne prone age is between 12 and 25 years. But beware; it’s not just a teen trouble. Even in your 30s and 40s you may get acne attacks. Acne can cause lifelong scars, if left untreated. Hence, it is vital to be proactive about acne treatment, beginning right from home remedies. Acne treatment essentially involves the use of both preventive and curative products.

Preventive products

The natural way to keep off acne begins at home. If you wish to keep off acne, follow this home treatment attentively and be sure of great results.

- Keep your face spotless clean, by washing it often with a gentle anti-bacterial cleanser or some home-made natural product
- Never use greasy, oil-based moisturizers
- Never use products containing synthetic chemicals and vegetable oils
- Keep your hair off your face
- Never dig or touch scars
- Keep skin pores unclogged with products containing sulfur plus resorcinol

However, pregnant women, kids and patients under some other medication, should consult a doc before they use such products.

Medication methods

The condition of your acne will determine the treatment options. Treatment also depends on the oil balance of your skin, your gender and your existing medications. The most proactive acne treatment is with topical products (gels, creams) containing Salicylic acid, Benzoyl peroxide, sulfur, tetracycline, erythromycin or a retinoid. Many times a combination of these products also works well.

Physicians also prescribe oral medications like antibiotics, hormones, and isotretinoins. Go for such acne treatment only after knowing the side effects.

Laser treatment

Laser treatment has completely cured many. Here the laser destroys the excess oil producing glands and removes scars. It is painless, harmless but costly. However, to get rid of the existing acne you need medication.

Cystic treatment

Acute cystic acne needs cystic treatments with Accutane or isotretinoin. But, there are side effects. Since most other treatments are not effective on cystic acne, these severe products are unavoidable.

Chinese treatments

The Chinese method is a natural herbal acne treatment. They believe in getting to the root of the problem like liver ailments, emotional upsets, wind heat, damp heat, blood heat etc. “They even trace acne to reasons like a stagnant qi (energy). Their natural products do help many,” says dermatologist Dr Manela Humphrey.

Peel power

TCA Peels are an easy, safe and affordable acne treatment. “They are also more effective than other clinic or spa-based treatments,” says salon specialist Mary Roberts. Peels were earlier available only through costly treatments by skin specialists, at US$ 500- 1000 per session. These same peels are now easily available at less than US$30 from on the internet (for more information see the link below). No prescription is required either.

Make-Up for Acne — The Art of Safe Disguise

Wednesday, October 10th, 2007

It’s Friday night and you have a big date. You should be eagerly looking forward to the night’s festivities but instead you want to crawl under the covers and hide. Why? You’ve got acne. Don’t panic! You certainly can’t cure your acne before your date arrives but you can use make-up to safely disguise your pimples if you know how.

To hide the acne you will need three basic tools: concealer, foundation and finishing powder. You only want to hide the acne, not make it worse. Since part of the reason you have the acne in the first place is excess oil, make sure you choose make-up that is oil free and, if possible, non-comedogenic. If your skin is particularly sensitive, a hypoallergenic make-up would be a good additional feature. Carefully match the make-up to your own skin tone.

It is always important to test any new make-up product before fully using it. This is especially true for acne sufferers. Apply a small amount of the make-up behind your ear or under your jaw and let it sit for an hour or so. If your skin begins to register a reaction, don’t use the make-up.

Before using make-up to hide acne, gently clean your face with a cleansing cream. Do not scrub your face. This will only irritate the acne making it harder to hide and more likely to spread or even scar. Pat your face dry. Apply any acne medication that you may be using according to the instructions on the product or from your dermatologist. Let the medication dry completely.

Using a fresh, disposable make-up sponge, apply the concealer in a light dabbing fashion directly on the areas affected by acne. It is imperative that you use a new sponge and dispose of it afterward. This will help prevent the acne from spreading. Never allow your make-up source such as a concealer stick to actually touch your skin. The concealer should be applied sparingly, not slathered on like plaster.

Foundation is next and it should also be applied sparingly. Use another cosmetic sponge and spread the foundation evenly gently blending the foundation and the concealer. Once that thin layer dries you can reapply the foundation for further coverage as needed.

Now for the final touches! Using a large make-up brush, apply an oil free powder over your face. This will ensure a light, even layer of make-up and hide any unevenness left by the concealer or foundation.

Congratulations! You have a natural, acne-free look without waiting for your face to clear up. Forget about the acne and have a wonderful time. One last thing to remember, before you go to sleep gently cleanse your face of all make-up and reapply your acne medication if instructions permit.

Beauty rehab: how to repair the damage when you’ve gone too far—from overexfoliating to getting carried away with your tweezers

Thursday, July 19th, 2007

When it comes to beauty routines, it’s easy to go overboard: If some scrubbing action makes for more radiant skin, then wouldn’t just a little more bring even greater luminosity? And if a little tweezing on that one eyebrow is perfect, then attacking the second brow should be no problem, right? Wrong. In these days of do-it-yourself beauty, too much gusto can quickly ruin your looks, leaving you with problems that include raw skin, sparse brows and ratty hair. We asked beauty experts to weigh in on ways to recover fast when you’ve gone too far.HE FIX “The skin’s outer layer serves as a protective barrier,” says Seattle-based dermatologist Brandith Irwin, M.D., co-author of Your Best Face: Looking Your Best Without Plastic Surgery (Hay House, 2002). “If you strip off too much, you’ll get red, scaly and irritated.” This can happen from overzealous exfoliation using physical scrubs, home microdermabrasion treatments or peels, as well as from layering high-potency “renewal products” (with ingredients like retinols, alpha-hydroxy acids and vitamin C) one on top of another.
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Once the damage has been done, you must give up the offending products cold turkey. Stash them in the back of the medicine chest–along with your toner, particularly if it contains drying alcohol–and give your skin a one-week rest. For seven days, cleanse and moisturize only with the gentlest of products (Irwin recommends Cetaphil, $7; at drugstores), and apply sunblock each morning to protect raw, exposed skin. (Skin is much more prone to sunburn after any type of exfoliation–even during the fall and winter months–particularly when you’ve gone gung-ho.) Then regularly use products for sensitive skin for at least two weeks. In addition to Cetaphil, try Neutrogena Sensitive Skin Solutions Cream Cleanser for Dry and Sensitive Skin ($9; at drugstores), Estee Lauder Verite Moisture Relief Creme ($50; esteelauder.com), a skin-soothing moisturizer that’s fragrance- and alcohol-free, or Clinique Exceptionally Soothing Cream for Upset Skin ($32.50; clinique.com), which helps calm red, itchy skin. A good sunscreen for irritated skin is DDF Organic Sunblock SPF 30 ($24; ddfskincare.com), which contains physical sunscreens like titanium dioxide, rather than chemical sunscreens.

After a few weeks, you can resume the following regimen suggested by Irwin: In the morning, cleanse, moisturize and protect. Save the renewal products (antioxidant creams, antiaging lotions, etc.) for evening, and remember never to layer without medical advice because it may make the exfoliating effect too potent. Choose only two products to start with based on your primary concerns (a good dermatologist or aesthetician can help you decide), and try rotating them every other night. Exfoliate once a week; try Clean & Clear Morning Burst Facial Scrub ($6; at drugstores). “If you’re still getting irritated, you’re using the wrong products,” Irwin explains.

THE CRISIS You’ve taken your acrylic tips off–and now your real nails are a mess.

THE FIX “Nails growing under acrylics are usually brittle, weak and splitting,” says Julie Serquinia, owner of Paint Shop Beverly Hills nail salon, which offers a six-week “holistic nail rehab” program for this purpose. (See paintshop beverlyhills.com.) To follow the regimen at home, start by soaking your nails in water with a drop each of tea tree oil (an antibacterial agent), tangerine oil (believed to stimulate nail growth) and lavender oil (for its soothing properties) for five to 10 minutes. Then apply a cuticle cream like Crabtree & Evelyn La Source Nail & Cuticle Therapy ($10; crabtree-evelyn.com), and gently push back your cuticles (never cut them) with a soft-tipped manicure stick. “A healthy cuticle will bring back a healthy nail,” Serquinia says. A superhydrating hand and nail cream–used at night under moisturizing gloves–will give digits a much-needed moisture boost. Best hand- and nail-care bets: Clarins Hand and Nail Treatment Cream, $27; gloss.com, Dior Creme Abricot Fortifying Cream for Nails, $21; sephora.com, and Bath & Body Works Beauty Queen Wave Moisturizing Gel Gloves, $38; bathandbodyworks.com.

Go polish-free for the entire six weeks, buffing nails instead. Apply two coats of a nail strengthener, such as O.P.I Nail Envy Soft & Thin ($15; opi.com) or Creative Nail Design Toughen Up ($6; creativenaildesign.com). Or try the new Neutrogena Instant Nail Enhancer ($7; at drugstores), which strengthens with vitamin E and provitamin [B.sub.5]; follow with weekly manicures to keep nails in tiptop shape.

Brooks Pharmacy begins test phase of European-style skin care centers - News

Thursday, July 19th, 2007

PROVIDENCE, R.I. — Brooks Pharmacy has a new vision for the drug store industry in the United States. After a five-year crusade to bring a European skin care concept to the states, Brooks president and chief executive officer Michel Coutu late last month unveiled the regional drug chain’s exclusive Derma Skincare Center stocked with venerable French brands, such as Avene and Vichy.

The chain’s first center, which covers more than 250 square feet, is up and running in the Pitman Street store here, and a second rolled out Oct. 28 in the Boston Neck Road store in Narragansett, R.I. Brooks expects to have three Derma Skincare Centers in the Providence metro area by mid-November and expects to roll the concept out to other markets should the test prove successful.

“This is a concept based on knowledge,” said Coutu during a tour of the new department. “It has to be in a professional environment.” That said, the boutique-like, almost department-store look of the center gives the store a point of difference from the convenience store around the corner and the mass retailer up the road.

“This is a test to see if we can break out of the regular drug store world,” said David Morocco, Brooks’ senior vice president of marketing. “It’s all part of trying to to reinvent the drug store.”
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“This is about skin health, not about beauty,” Coutu said. Of course, the two generally go hand in hand, which is why the Derma Skincare Center is located just beyond the beauty aisle. The skin care center, complete with trained skin care consultants and outfitted with a state-of-the-art skin analyzer kiosk, is adjacent to the pharmacy. Skin care advisors, trained by professionals from France, can create personalized skin profiles on the spot using state-of-the-art equipment.

The center mirrors merchandising initiatives in Europe and Canada and was developed by French skin care brands in conjunction with dermatologists. Brands featured in the section, namely Vichy, a division of L’Oreal, Avene and Dermablend, all have a strong skin health heritage. Skin care products range in price from $10 to $25.

While the concept may be exclusive to drug stores, it is not exclusive to Brooks Pharmacy. Vichy Laboratories is taking a leadership role in bringing the professional skin centers to drug stores across the United States and has partnered with Avene to build the category. The team also has attracted the interest of CVS, which is currently testing the concept in select stores, according to CVS spokesman Todd Andrews. Stephane Wilmet, general manager of active cosmetics at L’Oreal USA, said drug retailers need initiatives, such as the Derma Skincare Center, to survive. “Is their core mission to sell gum or 99-cent potato chips? No. It’s pharmacy,” said Wilmet.

While the skin care center is a marked departure from what consumers have grown to expect from a drug store, Brooks believes the concept will benefit both consumers and the growth of Brooks Pharmacy. The customer benefits from an enhanced shop in experience, while Brooks Pharmacy continues to prove itself as an innovative leader in the health care industry,” said Coutu.

Defeat winter dryness

Thursday, July 19th, 2007

Even during the coldest weather, Vaseline[R] helps you achieve healthy skin every day. From products such as our petroleum jelly, which has soothed the rough hands of oil riggers, to our vast selection of light, non-greasy moisturizing lotions-Vaseline has been nourishing dry skin for 135 years.

Here’s how the cold weather can dry your skin:

* Cold air is generally less humid and has a drying effect on the skin.

* Indoor heating compounds this drying effect.

* Longer, hotter showers warm you up temporarily, but wash moisture out of the skin.

* Heavy, scratchy clothing can also promote dryness and irritation.

Saving face: winter skin care the inside out

Wednesday, June 27th, 2007

At first glance it wouldn’t seem as if Shelly Black, Don Frasca and Ted Wirsching have much in common. Black is a 52-year-old Denver interior designer, Frasca is a retired Illinois property manager and Wirsching, a Seattle native, is still in high school. But come winter, these three share one trouble–winter wreaks havoc on their skin in the form of itchy hives, dryness and cracked fingers.

They’re not alone. For people everywhere–yes, in milder elimates too–winter means troubled skin. The temperature drops, the wind kicks up and the air grows much drier.

And we respond by blasting the furnace so our homes are toasty warm. By bathing or showering in hot water. By drinking nice steaming cups of tea and coffee. By curling up inside with a riveting read. What’s wrong with this picture? Well, that nice toasty furnace is blasting the moisture right out of your house. And that good hot bath? It’s hard on your skin. Ditto for those steaming hot, caffeinated drinks. As for that book, it’s harmless in itself, unless it’s replacing exercise or keeping you indoors.

Even those with the healthiest of habits may battle winter skin sensitivities. And because the cells of the elderly replicate less quickly, they are more vulnerable. For women beyond menopause, less estrogen means less sebum–the natural oil that lubricates our skin–making them prone to problems. Men with oily skin may get seborrheic dermatitis, a condition that causes irritated, flaking skin in hair growth areas such as the hairline and eyebrows. Teens can experience aggravated bouts of acne, and men and women both may develop keratosis pilaris, annoying little bumps that form on the arms.

Effortless chic: beauty director Mikki Taylor is swept away by skin-renewing treats and perfect curls

Wednesday, June 27th, 2007

My Checklist

Out with the old, in with the new! Now’s the time to:

[check] 1. Work hairstylist Ted Gibson’s captivating curls (seen at Ellen Tracy’s spring 2006 fashion show). All you need is a small-barrel curling iron and Aveda’s Air Control Hair Spray ($23, aveda.com). Just wrap the hair around the iron, release, then spray for hold. These fabulous ringlets last for days.

[check] 2. Radiate! You can beat the complexion-dulling side effects of winter with Nivea Visage Simply Glowing Moisturizer ($9, drugstores nationwide).

[check] 3. Play up your eyes in clean, neutral shadows like Bobbi Brown Eye Shadow., ($19) in Banana, Cocoa, Taupe or Rich Brown. And don’t forget the Bobbi Brow Eye Blender Brush ($24, bobbibrown.com), which perfects the look every time.Recently I did myself a favor. I pushed the pause button on my hectic schedule and headed straight to Willow Stream, the spa at Arizona’s Fairmont Scottsdale Princess. Nestled in the heart of the Sonoran Desert, the spa specializes in healing treatments that promote energy and well-being–just what a hardworking girl needs! And given the hotel’s gorgeous rooms that start at $149 a night (from June to September) and its soothing rooftop pool facing the majestic McDowell Mountains, I’m all ready to book my next trip. Until then, I’m enjoying the spa’s Avocado Energy Wrap ($23.95, willowstream.com), which moisturizes and invigorates my skin.

The basic steps to good skin care - Beauty

Wednesday, June 27th, 2007

Beautiful skin means healthy skin, and it can be yours by simply adopting an easy skin-care ritual. The basic steps to a flawless face consist of two key elements: cleansing and moisturizing on a regular basis.

CLEANSING

Cleansing removes impurities from the skin’s surface and encourages a more radiant appearance.

When selecting the proper facial cleanser, it is important to be aware of the condition that your skin is currently in so that you use products suitable to your particular skin type. The basic three skin types are dry, normal/combination and oily.

Keep in mind that your skin type could change and may be affected by the season or the climate where you live. If this happens, alter the products that you are using to suit your needs.

Those with dry skin usually have tiny pores and an ashy or dull appearance with some flaking on the skin’s surface. It’s best to pick a mild soap or cleanser with an off base and a low-to-no alcohol toner to prevent excess dryness.

Normal/combination skin can be frustrating because you’re dealing with dryness on the cheeks and oil in the T-zone area, which includes the forehead, nose and chin. Reduce the oil in the T-zone area by washing with products that contain glycerin, which draws moisture to the skin. Follow up with an astringent to keep the oil in the affected areas under control.

People with oily skin are often more prone to acne breakouts, usually have larger, more visible pores, and the skin may look shiny even after cleansing. Wash the face gently with oil-free, water-based products and remove any dirt left behind with an astringent formulated for oily skin.

Whatever your skin type, get into the habit of washing your face at least twice a day. Ladies, don’t get lazy. Before bed be sure to remove any traces of makeup that may clog pores, which can lead to unwanted breakouts.

MOISTURIZING

After the skin has been thoroughly cleansed, the next step is to apply moisturizer. A big misconception is that this process is only needed for dry skin types. The truth is that all skin types require moisture that should be applied accordingly. The purpose of moisturizing is to restore the oil-water balance lost during the removal of bacteria back to the skin’s surface.

Experts recommend that you apply moisturizing lotions or creams to the skin within 3 minutes of rinsing the face. To fight against the damaging effects of the sun, use a moisturizer with an added SPF.

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